YOGA FOR RUNNERS + NATURAL BORN RUNNERS
January 6 – March 31
5:30 – 6:45 p.m. @ Hillcrest Community Centre
7:30 – 8:45 p.m. @ Creekside Community Centre
NOTE: Classes cancelled Monday, Feb. 17!
6:45 – 7:30 a.m. Natural Born Runners @ Creekside Community Centre
6:00 – 7:15 p.m. @ West End Community Centre
6:45 – 7:45 a.m. @ Creekside Community Centre
Created specifically for runners, this class will enhance speed, agility, quickness, and movement fluency. Over time, runners can become locked into restricted movement patterns, dulling their natural speed, shortening their stride, and turning them from runners into plodders. The class features sprint drills, jumping, skipping, bounding, crawling, accelerations and decelerations and is recommended for runners of all abilities.
4575 Clancy Loranger Blvd. (next to Nat Bailey Stadium) 604.257.8680
1 Athletes Way (on the seawall in the Olympic Village) 604.257.8115
West End c.c.
870 Denman Street (between Haro and Barclay streets) 604.257.8333
• Drop-ins are okay, no need to reserve a spot; just pay at the front desk when you arrive for class and bring the receipt with you
• Register for the full fall session by phone or in person
and save big $$
• Each centre has mats, straps, and blocks to borrow for class, but if you have a mat please bring it with you.